Welcome!

Intermittent Fasting (I.F.) seems to be the latest weight loss rage, but does it work, and more importantly, does it work long term? Can...

Since 1976, forty-five years of daily walking with Christ has gone quickly, and the primary lesson I've gleaned is surrender and trust. ...

When I was 27 in 1976, I asked Christ into my heart : the next day, I bought a new Bible and began reading a chapter a day--an easy daily di

Some folks are born straight:  others are crooked to the core.  I am one of the latter.  Case in point, when I was young, I asked God for...

Imagine you could carry your brain as it is now– sharp, focused, and wanting to learn– and arrive in your 60’s and beyond, thinking well....

Before I start this article, I want to make it clear that I am NOT a nutritionist or expert in the field of health. What I am is a...

Why Wait? Well this article gives you the reasons to wait until marriage and wait during the marriage. It will give you the guts to wait.

Need a clever way to use up both soap chips and leftover corn chip, the kind at the bottom of the bag. Well read on for a solution to both!

In this 4th and final part of “Cutting Back on Your Food Costs," let’s look at the last two SOS Principles. In my earlier articles, we hav

Budgeting your food money affects what your family consumes, their health, how much you spend on medical care, how often you eat out, and ho